Hello pals! I’ve a model new episode dwell and in the present day I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Heart in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body method to mind and backbone well being. Should you’ve ever handled again ache, are fascinated by longevity, or simply wish to maintain every part shifting properly as you become old, I feel you’re going to like this one.
Right here’s what we chat about:
- Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means to your each day life
- The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
- His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
- What minimally invasive backbone surgical procedure truly seems like
- How AI is altering his apply proper now — together with letting him truly contact his sufferers once more throughout visits
- The promise and sincere limitations of peptides
- Why power ache turns into a mind illness — and what meaning for therapy
And a lot extra!!
203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor
This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and fascinated by bone well being, coping with power ache, or simply wish to transfer properly as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.
Take a look at Dr. Vokshoor’s right here:
Instagram: https://www.instagram.com/
Web site: https://drvokshoor.com/
Mind Efficiency Complement: https://www.axonmd.com/
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