The Case for Protecting Frozen Veggies on Hand

April 23, 2026

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The Case for Protecting Frozen Veggies on Hand

Frozen greens don’t get a lot consideration, however they’re probably the most helpful components you’ll be able to preserve in your kitchen! They streamline your prep and decrease meals waste, plus they’re frozen on the peak of freshness for optimum taste.

A serving of shepherd's pie on a plate with lettuce

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Frozen veggies for the win!

When Ben and I first bought married, I at all times saved baggage of Dealer Joe’s frozen veggies within the freezer as a fast facet. Steam ‘em in a pan with a little bit of water and also you’ve bought a serviceable, however not very thrilling, facet to spherical out your meal.

However then I began deliberately cooking with them, not simply as a low-effort facet, however as an precise a part of our dinner.

They don’t go unhealthy midway by means of the week, ruining your dinner plans. (Or for those who change your dinner plans, you don’t should really feel unhealthy about that head of broccoli sitting sadly in your fridge.)
There’s no washing, chopping, or mincing required.
Whereas it’s true that the feel isn’t pretty much as good as recent, the flavour and vitamin remains to be there. The truth is, typically the vitamin is higher as a result of they’re frozen at their peak.

Under, I share some Properly Plated recipes that incorporate frozen veggies to provide you some inspiration!