What’s so overwhelming in regards to the first 6 weeks of parenting? Effectively, to be sincere, quite a bit! But it surely doesn’t should imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of getting ready for child, and organising care within the postpartum interval.
To sort out this topic right this moment on Yoga | Delivery | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to assist them. She is the founding father of Child Caravan- a service she launched in 2013 to assist dad and mom by being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of economic wants.
On this episode, you’ll study:
- About Jen and what impressed her to focus her profession on supporting new dad and mom by being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new dad and mom
- What’s occurring bodily and emotionally for the birthing particular person throughout postpartum
- Small however impactful ways in which new dad and mom can set themselves up for extra ease throughout this time
- Real looking expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
- What a robust assist system seems to be like within the new child stage, and who must be in your “staff”
- Suggestions to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to arrange for a smoother transition
- A message for many who are in the thick of it proper now
- One closing tip or piece of recommendation Jen want to provide new and expectant dad and mom
- The place you could find her work
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About Jen:
Jen Mayer based Child Caravan in 2013 to assist dad and mom navigate the various choices they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation will not be set as much as assist households, so by her doula matching providers she goals to supply households with holistic steerage and assist. Along with working Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with quite a lot of monetary initiatives. She lives in Brooklyn along with her husband, two youngsters, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
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