Hello pals! I’ve a model new episode stay and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the function of food regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being subject—and what that basically means
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The highly effective connection between food regimen, emotional patterns, and fertility outcomes
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Methods to spot purple flags in frequent fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age just isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried all the pieces” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with countless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for alternate options that truly work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife ladies are looking for.
Join along with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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