September 1, 2025 9 Feedback Leap to Recipe
This wholesome sluggish cooker oatmeal is for all of the individuals who need a sizzling breakfast and don’t have time to make it.
I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal lower oats. I prefer to seize no matter I’ve out there when the climate is chilly.
Oatmeal is a superb resolution to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s on the spot oatmeal, after all, nevertheless it does not style nearly as good as quaint rolled oats, or metal lower oats. Additionally, most of the packets of on the spot oatmeal have added sugar and flavors which will or will not be scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.
Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you faculty college students on the market), you do not even NEED a range.
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Some ideas:
- You should purchase Quaker Previous Normal oats or discover the rolled oats or metal lower oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
- Use a small sluggish cooker (1.5 – 2.5 quart). I used my massive one and it actually made a large number to scrub up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this job.
- Change what you combine in to your oatmeal. You will get tired of oatmeal when you eat the identical factor day-after-day. Add various things and look ahead to the meal. Don’t neglect the savory possibility!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Arduous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese
Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?
Wholesome Sluggish Cooker Oatmeal Recipe
(serves 4)
Components
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal lower oats
4 cups water
Combine oats and water in sluggish cooker and cook dinner on low warmth for 8-9 hours. Quantities could be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.
Vitamin Information
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Lady and are offered for data solely. See all Snack Lady Recipes