This halibut recipe is succulent and so tasty drizzled with some unique Chermoula, a basic Moroccan fish praise. It pairs so superbly with the candy and agency texture of halibut. We marinated the fish in leftover Harissa French dressing and the consequence was phenomenal! A scrumptious Mediterranean recipe that’s really easy and approachable. Observe alongside beneath:)
Halibut is without doubt one of the most prized white fish for its agency and meaty texture, and candy style. For as we speak’s halibut recipe, we wished to make it tremendous tasty so determined to make use of our favourite Moroccan sauces. It’s like a Mediterranean dream made with ease in quarter-hour!
Now we have beforehand Baked Halibut and Grilled Halibut with fully totally different taste profiles. This time we’re bursting the flavors with our go to Harissa French dressing. Ending it off with a drizzle of Chermoula which is an herb, spice, garlic, chillies and olive oil sauce.
Who says seafood recipes are boring? Our final two butter sauces are proof that it doesn’t matter what seafood you’re cooking, it may be luscious. Lemon Garlic Butter Sauce is one, and the French Citrus Beurre Blanc is the opposite.
For those who’re a Nobu fan, check out our basic Miso Cod. Now we have then turned it right into a Miso Sea Bass and even Miso Salmon. There’s a lot taste in seafood that you just’ll by no means get tired of consuming it!
For now, let’s get again to the halibut recipe.
What’s Halibut?
Halibut is a lean, agency, white-fleshed fish identified for its gentle, barely candy taste. Its meaty texture makes it versatile for grilling, roasting, or pan-searing, and in contrast to delicate fish, it holds collectively superbly in cooking.
Halibut occurs to be a kind of low in fats fishes, just like Mahi Mahi. For that motive, halibut pairs finest with sauces that add richness. Attempt our Citrus Beurre Blanc or Lemon Garlic Butter Sauce with it.
Halibut steaks are available 1-inch thick, so that they’re straightforward to deal with in comparison with delicately skinny fish. In the present day now we have pan seared it, on wood sticks for a fast dinner you’ll love.
Why You’ll Love This Halibut Recipe
- FLAVORFUL is an understatement. It’s so tasty, so in another way flavored utilizing heavy Moroccan and Mediterranean flavors. So it feels such as you’ve been making this recipe for hours, whereas actually it takes minutes!
- Fast and straightforward recipe with simply quarter-hour wanted.
- Wholesome and light-weight dinner filled with lean protein and Omega 3.
- An effective way to east extra seafood and incorporate it into your food plan.
- This recipe is restaurant high quality and feels as when you’ve made nice eating at house.
- Versatile and simply personalized to your style. Modify the spice degree, garlic, and extra!
- This halibut recipe pairs so superbly with many veggies, facet dishes, salads and extra!
Components You Want
- Contemporary halibut fillets. Selected high quality halibut for this recipe, contemporary or frozen halibut work properly. Be certain that to thaw if frozen.
- Harissa French dressing. Our highly effective marinade right here has all of the flavors in a single. For that we didn’t add any garlic or garlic powder, lemon juice and even salt or black pepper. This marinade is KEY and SECRET to flavoring!
- Further Virgin Olive oil or butter. To sear the fish, use the flavour you favor.
- Herbs. Contemporary parsley or dill for garnish. Additionally optionally available, you possibly can add contemporary dill on the finish however the sauce beneath can be sufficient.
- Chermoula. The icing on the cake, this sauce is EVERYTHING! It’s spicy, garlicky, tangy, herby contemporary rounded with smoky seasoning and clean olive oil. It’s a GO with every part sort of sauce!
Methods to Make the Finest Halibut Recipe
Put together the Halibut
- Pat fillets dry. For ease we wished to make them into skewers as they cook dinner in 10 minutes or much less! And in addition we wished the marinade to be soaked up as a lot as attainable.
- Have the Harissa French dressing prepared for you. This one was made per week in the past, it shops so superbly within the fridge.
- Combine the marinade with the halibut.
- You’ll be able to let the fish marinate for so long as 3 hours, however we simply let it sit for 10 minutes. It was SUPER flavorful!
- Skewer the fish when you’d like or preserve it as a fillet.
Pan-Sear The Halibut



- Warmth olive oil or butter in a skillet. Place halibut and sear 3–4 minutes till golden brown.
- Flip the fish and sear for an additional 4 minutes till golden and flakey.
- Keep in mind that cooking time will depend upon the thickness of. the filets, so give 1-2 minutes kind of.
- Spoon the Chermoula sauce proper over the halibut. Garnish with herbs and chilli flakes and it’s able to serve!
Ideas For Cooking Halibut
- Purchase high quality fish at your native fish markets if in case you have the luxurious of shopping for contemporary seafood. In any other case at a superb grocery retailer.
- At all times pat the fish dry earlier than cooking for the most effective sear. This additionally permits the fish to take in any seasoning or marinades.
- Don’t overcook halibut ever. The fish is finished when it has an opaque coloration and flakes simply with a fork. Normally 10 minutes of cooking per 1 inch thickness is nice sufficient.
- If baking the halibut, comply with this tutorial on Halibut. For those who plan to grill the fish, comply with this Grilled Halibut.
- For those who’re pan searing the halibut recipe, use a non-stick or properly seasoned skillet to forestall sticking.
- Use excessive warmth for searing to realize the attractive brown crust on prime.
- Sear in loads of butter or o0live oil. Since halibut is a comparatively dry fish, it will probably profit from further fats added.
- For those who’d like to make use of a meat thermometer to check for doneness, intention for 135 levels F.
- relaxation the fish barely earlier than serving, simply 2 minutes to make sure the juices and liquids distribute evenly again into the fish.
- At all times end with sauce proper earlier than serving for max taste and richness. Once more as a result of halibut could be comparatively a lean filet of fish, it’s finest to reinforce that with sauce.
- Select a comparatively brilliant sauce like Chermoula or Basil Pesto. Or a wealthy buttery sauce Lemon Garlic Butter Sauce and Citrus Beurre Blanc.
- It’s also possible to use a brilliant salsa like Citrus Salsa or Pineapple Salsa, Mango Pico De Gallo!
What does halibut style like?
Halibut is gentle, candy fish with a agency texture. It pairs superbly with many sauces and marinades due to its impartial taste.
What’s the most effective cooking technique for halibut?
Halibut could be baked, grilled or pan seared.
How are you aware when halibut is finished?
The fish ought to be opaque and flakes simply with a fork. For those who’re utilizing a meat thermometer, intention for 135°F for excellent doneness.
Can I exploit frozen halibut?
Sure! Most of possible may have entry to frozen halibut solely, so use that! Be certain that to thaw fully and pat dry earlier than cooking.
What sauces pair with halibut?
Lemon Garlic Butter Sauce and citrus beurre blanc are the richest buttery sauces. Brilliant salsa like Citrus Salsa, Pineapple Salsa and Mango Pico De Gallo are superior too! A easy olive oil dressing would go nice or a Greek Salad Dressing.
What sides go along with halibut / What to Serve with halibut?
How do you retailer cooked halibut?
Retailer cooked halibut in an hermetic container within the fridge for as much as 3 days. At all times preserve sauces separate to keep up texture and taste.
Are you able to freeze halibut?
Sure! You’ll be able to freeze uncooked and cooked halibut. Wrap tightly in a ziploc bag and freeze for two months. Thaw first after which reheat.
How do you reheat halibut with out drying it out?
One of the best ways is to reheat the fish gently in a low oven (250°F ) or in a skillet over low warmth with a splash of butter or inventory. We don’t suggest the microwave as it will probably dry out the fish or make it rubbery.
Is halibut more healthy than cod?
Neither could be labeled as higher. They each are wonderful sources of lean protein, nutritional vitamins, and minerals. Cod is barely decrease in energy and fats, making it a lighter choice. Halibut has extra omega-3 fatty acids and potassium. Choose to make use of cod for leaner, lower-calorie meals, halibut for a richer, nutrient-dense choice.
This doesn’t embody Black Cod, be happy to learn extra about it right here.
Does halibut style like cod?
Halibut is firmer and meatier with a gentle, barely candy taste. Cod has a cleaner, lighter style and flakier texture. Each are tasty with their very own variations.
Halibut And Cod Recipes
Halibut
Black Cod Recipe
Miso Cod
Grilled Halibut
Pan Seared Cod
Baked Cod Recipe
Halibut Recipe
This halibut recipe is succulent and so tasty drizzled with some unique Chermoula, a basic Moroccan fish praise. It pairs so superbly with the candy and agency texture of halibut. We marinated the fish in leftover Harissa French dressing and the consequence was phenomenal! A scrumptious Mediterranean recipe that is really easy and approachable. Observe alongside beneath:)
Components
Halibut
-
2
halibut filets
patted dry
Directions
-
Pat fillets dry. For ease, use skewers as they cook dinner in 10 minutes or much less!
-
Have the Harissa French dressing prepared for you.
-
Combine the marinade with the halibut.
-
You’ll be able to let the fish marinate for so long as 3 hours. In actuality, simply 10 minutes is greater than sufficient.
-
Skewer the fish if you would like or preserve it as a fillet.
-
Warmth olive oil or butter in a skillet. Place halibut and sear 3–4 minutes till golden brown.
-
Flip the fish and sear for an additional 4 minutes till golden and flakey.
-
Keep in mind that cooking time will depend upon the thickness of. the filets, so give 1-2 minutes kind of.
-
Spoon the Chermoula sauce proper over the halibut. Garnish with herbs and chilli flakes and it is able to serve!
Recipe Notes
Ideas For Cooking Halibut
- Purchase high quality fish at your native fish markets if in case you have the luxurious of shopping for contemporary seafood. In any other case at a superb grocery retailer.
- At all times pat the fish dry earlier than cooking for the most effective sear. This additionally permits the fish to take in any seasoning or marinades.
- Don’t overcook halibut ever. The fish is finished when it has an opaque coloration and flakes simply with a fork. Normally 10 minutes of cooking per 1 inch thickness is nice sufficient.
- If baking the halibut, comply with this tutorial on Halibut. For those who plan to grill the fish, comply with this Grilled Halibut.
- For those who’re pan searing the halibut recipe, use a non-stick or properly seasoned skillet to forestall sticking.
- Use excessive warmth for searing to realize the attractive brown crust on prime.
- Sear in loads of butter or o0live oil. Since halibut is a comparatively dry fish, it will probably profit from further fats added.
- If you would like to make use of a meat thermometer to check for doneness, intention for 135 levels F.
- relaxation the fish barely earlier than serving, simply 2 minutes to make sure the juices and liquids distribute evenly again into the fish.
- At all times end with sauce proper earlier than serving for max taste and richness. Once more as a result of halibut could be comparatively a lean filet of fish, it is best to reinforce that with sauce.
- Select a comparatively brilliant sauce like Chermoula or Basil Pesto. Or a wealthy buttery sauce Lemon Garlic Butter Sauce and Citrus Beurre Blanc.
- It’s also possible to use a brilliant salsa like Citrus Salsa or Pineapple Salsa, Mango Pico De Gallo!
What does halibut style like?
Halibut is gentle, candy fish with a agency texture. It pairs superbly with many sauces and marinades due to its impartial taste.
What’s the most effective cooking technique for halibut?
Halibut could be baked, grilled or pan seared.
How are you aware when halibut is finished?
The fish ought to be opaque and flakes simply with a fork. For those who’re utilizing a meat thermometer, intention for 135°F for excellent doneness.
Can I exploit frozen halibut?
Sure! Most of possible may have entry to frozen halibut solely, so use that! Be certain that to thaw fully and pat dry earlier than cooking.
What sauces pair with halibut?
Lemon Garlic Butter Sauce and citrus beurre blanc are the richest buttery sauces. Brilliant salsa like Citrus Salsa, Pineapple Salsa and Mango Pico De Gallo are superior too! A easy olive oil dressing would go nice or a Greek Salad Dressing.
What sides go along with halibut / What to Serve with halibut?
How do you retailer cooked halibut?
Retailer cooked halibut in an hermetic container within the fridge for as much as 3 days. At all times preserve sauces separate to keep up texture and taste.
Are you able to freeze halibut?
Sure! You’ll be able to freeze uncooked and cooked halibut. Wrap tightly in a ziploc bag and freeze for two months. Thaw first after which reheat.
How do you reheat halibut with out drying it out?
One of the best ways is to reheat the fish gently in a low oven (250°F ) or in a skillet over low warmth with a splash of butter or inventory. We do not suggest the microwave as it will probably dry out the fish or make it rubbery.
Is halibut more healthy than cod?
Neither could be labeled as higher. They each are wonderful sources of lean protein, nutritional vitamins, and minerals. Cod is barely decrease in energy and fats, making it a lighter choice. Halibut has extra omega-3 fatty acids and potassium. Choose to make use of cod for leaner, lower-calorie meals, halibut for a richer, nutrient-dense choice.
This doesn’t embody Black Cod, be happy to learn extra about it right here.
Does halibut style like cod?
Halibut is firmer and meatier with a gentle, barely candy taste. Cod has a cleaner, lighter style and flakier texture. Each are tasty with their very own variations.
Diet Info
Halibut Recipe
Quantity Per Serving
Energy 198
Energy from Fats 18
% Each day Worth*
Fats 2g3%
Saturated Fats 1g6%
Polyunsaturated Fats 1g
Monounsaturated Fats 1g
Ldl cholesterol 83mg28%
Sodium 726mg32%
Potassium 926mg26%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 6g7%
Protein 33g66%
Vitamin A 740IU15%
Vitamin C 8mg10%
Calcium 32mg3%
Iron 1mg6%
* % Each day Values are primarily based on a 2000 calorie food plan.