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Monday, February 2, 2026

Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer


Hello mates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or puzzled what your physique may be making an attempt to let you know.

Right here’s what we focus on:

  • Rachel’s path from persistent sickness to changing into a symptom assist coach, also referred to as a medical intuitive

  • How the physique makes use of signs as a sign that one thing deeper wants consideration

  • The distinction between mental and emotional processing of stress

  • Tips on how to establish unresolved feelings that could be saved within the physique

  • Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

  • The hyperlink between self-criticism, Sort-A tendencies, and persistent sickness

  • Rachel’s “knot” train for emotional launch and symptom aid

  • Actual-life consumer transformations—from persistent ache to deep emotional therapeutic

  • Why bodily therapeutic alone isn’t sufficient with out emotional integration

  • And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you concentrate on your well being eternally.

196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s aim is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then provide help to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

Ebook a name together with her right here. (I had a name together with her this week and it was past all expectations.)

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For my free Autoimmune Therapeutic e book, click on right here.
Detailed present notes right here: https://fitnessista.com/podcast

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If any of my fellow well being skilled mates are on the lookout for one other manner to assist their purchasers, I extremely suggest IHP. You can even use this info to heal your self after which go one to heal others, which I believe is an exquisite mission. You possibly can completely be part of if you happen to don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for all your assist with the podcast! Please be sure you subscribe, and depart a score or evaluate if you happen to loved this episode. In case you depart a score, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview

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