Sharing a recap of my expertise on the Reimagining Well being Summit. Should you’re studying this and need to study extra about turning into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the most effective certification I’ve ever achieved.
Hello mates!
I hope that you simply’re doing nicely and having fun with the week to this point. We now have a brief college week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to go out on a hike.
For immediately’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – take a look at final yr’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and although I used to be suuuuper nervous, it went very well.
Some highlights from the journey:
– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I assumed it was tremendous cute. It jogged my memory of Jacksonville, which was one in all our favourite seaside spots once we lived in Valdosta. I arrived an evening early and had time to fulfill up with a Income Rx shopper for dinner at Pura Vida,
take a Lagree class,
and get a blowout at Dry Bar, which shortly fell out within the humidity, however I attempted lol.
– Dinner with IHP mates. We had a scrumptious dinner on the Lona restaurant on the lodge, and it was so nice to speak in particular person with so most of the mates I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper option to kick off the journey.
–The vitality.
There’s a particular magic about being surrounded with passionate individuals who have the identical mission you’ve: a want to assist others reside their finest, happiest, healthiest lives.
– The classes.
This yr’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful classes.
A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,
Dr. Cabral’s keynote,
and Eric Lofholm’s presentation on enterprise constructing.
– Our panel!!
I used to be invited to talk on a 6-figure knowledgeable well being teaching panel with some powerhouse girls that I like: Rebecca, Ellen, and Tricia
Once I was invited to talk, I didn’t know if I used to be going to do it. I battle with imposter syndrome regularly and public talking is (was?) my worst nightmare. I’m according to content material creation and all the items of my on-line enterprise, however not less than as soon as on daily basis, I’m like, “What am I doing? Does anybody care? Do I suck?”
I learn a guide with methods on public talking, and did a number of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t need to cross out on stage.
A couple of issues have been in my favor main as much as it:
We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly brilliant, lovely gentle. (You may see her on this IG reside we did right here!) She gave us a much-needed pep speak earlier than we went on stage and reassured us that we had lots to show and provides to the neighborhood.
I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.
We prayed collectively. We held fingers and Rebecca gave essentially the most lovely prayer and after that, I felt like I may do it.
Additionally, Dr. Cabral is a genuinely good particular person and it helped that I’d talked with him prior to now. I knew he would ask nice questions and that he’s simple to speak to, in order that a part of the panel eliminated a number of the strain.
-The VIP awards dinner.
Due to your whole unimaginable help, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final yr 😉 It means the world to me that I’m in a position to be a small half in your well being journey and I’m so grateful to all of you and all of my superb purchasers.
It was a lot enjoyable to take pleasure in a stunning meal with different problem winners, convention audio system, and the EquiLife crew.
– The expo!
It’s somewhat bit on the smaller aspect, however a lot greater in high quality than a few of the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.
One in every of my favourite goodies within the swag bag: purse-sized bottles of sea salt
Linked as much as all of my outfits right here
On a private observe, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, a number of issues in our lives modified. I hadn’t been in our home, not to mention a lodge room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was wish to be by your self – and whereas elements of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.
(My room had sufficient beds and room for the fam! Subsequent yr, they’re coming!)
On the similar time, I actually felt my inventive mojo flowing once more for the primary time in months, and that was very thrilling certainly.
All in all, it was a tremendous journey and I’m already trying ahead to subsequent yr’s RHS.
Hope you’ve an exquisite day, mates, and I’ll see ya quickly.
xo
Gina