Right this moment, we’re revisiting an episode targeted on easy methods to overcome- and prevent- traumatic childbirth experiences. My visitor shares key components that may contribute to start trauma, purple flags to observe for when working with a care supplier, and three important suggestions for making ready for childbirth. On this dialog, you possibly can anticipate sensible steerage on how mother and father and start groups can communicate up once they really feel pressured or coerced. This episode is wealthy with perception, and my hope is that you simply’ll stroll away feeling knowledgeable, empowered, and assured in your help staff.
My visitor, Rebecca Dekker, PhD, is the founder and CEO of Proof Based mostly Delivery® and the writer of Infants Are Not Pizzas: They’re Born, Not Delivered! Dr. Dekker can be host of the Proof Based mostly Delivery® Podcast.
On this episode, you’ll be taught:
- About Rebecca and what initially impressed her to be a nurse and researcher, after which later shifting gears to Proof Based mostly Delivery
- How seemingly it’s for somebody to emerge from start feeling they’d a traumatic expertise
- How Rebecca would outline a traumatic start
- A number of the greatest components that play a job leading to a traumatic expertise
- The 5 purple flags which might be price contemplating when making the choice to change to a special supplier in your start
- Three high suggestions for making ready for childbirth (or lowering nervousness about childbirth)
- Rebecca’s professional’s tackle what to know earlier than you schedule an elective labor induction
- Different birthing positions and their advantages
- How to reply to a care supplier who says they don’t seem to be comfy with various positions OR a care supplier who is okay to have somebody push in various positions, however when it comes time for the start, they need the mother or father in a extra conventional lithotomy place
- How mother and father can advocate for themselves and what they’ll do in the event that they’re feeling pressured or coerced by their care supplier
- One ultimate tip or piece of recommendation Rebecca wish to provide new and expectant mother and father
- The place you could find Rebecca’s work
**Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Rebecca:
Rebecca Dekker, a nurse together with her PhD, is the founder and CEO of Proof Based mostly Delivery® and the writer of “Infants Are Not Pizzas: They’re Born, Not Delivered!” Beforehand, Dr. Dekker was an Assistant Professor of Nursing on the College of Kentucky. In 2016, she shifted gears to focus full time on the mission of Proof Based mostly Delivery.® Dr. Dekker and Staff EBB are dedicated to making a world by which all households have entry to protected, respectful, proof based mostly, and empowering care throughout being pregnant, start, and postpartum. EBB does this by boldly making the analysis proof on childbirth freely and publicly accessible. Dr. Dekker can be host of the Proof Based mostly Delivery® Podcast, with greater than 5.5 million downloads!
Join with Rebecca:
Web site: evidencebasedbirth.com
IG: https://www.instagram.com/ebbirth/
FB: https://www.fb.com/EvidenceBasedBirth
Try related Yoga| Delivery| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- Should you love what you’ve been listening to, please go away a ranking and evaluation! Yoga| Delivery|Infants (Apple) or on Spotify!
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