This entry was posted on Dec 4, 2025 by Charlotte Bell.
Beginning a brand new class of any form may be intimidating. We by no means know what we’re in for. Plenty of questions come up: Will it’s too difficult—or too simple? Will I just like the instructor? Will I really feel comfy? And on and on.
Beginning a yoga class isn’t any totally different. There’s such an enormous number of yoga types it’s onerous to know what to decide on. As well as, it’s one factor to begin in a starting class the place everyone seems to be on the identical web page. If, then again, you resolve to attend an ongoing class, you would positively really feel at sea to start with.
Having your personal mat, together with different acceptable props, might help you are feeling slightly extra at house. If somebody in your listing is considering of beginning a yoga class, setting them up with the necessities could possibly be a considerate reward.
Tips on how to Assemble a Newbie Yoga Present Bundle
Begin by having a dialog together with your pal. Discover out what sort of yoga class they’re considering of taking. In the event that they know the place and with whom they need to observe, you possibly can contact the studio or instructor and discover out what instruments your pal may want. In the event that they don’t know but the place or how they’d wish to observe, listed below are some newbie yoga reward concepts:
- Yoga Mat: That is probably the most primary device. Whereas many studios have mats to borrow or hire, it’s very nice to have your personal. Some studio-owned mats are lower than pristine. And it’s simply good to have a mat that you need to use each on the studio and at house. Try the mats at this hyperlink for some good, primary mat choices.
- Yoga Mat Service: A mat provider which you could sling over your shoulder makes carting your mat to and from a studio rather a lot simpler. Essentially the most primary provider is a Tapas Easy Sling, a strappy harness with velcro tabs. It is available in 5 enjoyable designs. Mat luggage are additionally a good way to move your mat. Along with making them simpler to hold, they add some safety to the mat. Additionally they present pockets to hold small valuables equivalent to keys, cellphones and wallets. Listed below are two solutions: Batik Yoga Mat Bag and Uinta Mat Bag.
- Yoga Blocks: Relying in your beginner pal’s flexibility, at the very least one yoga block is likely to be a very good addition to the newbie yoga reward package deal. (Some poses require two blocks.) Yoga blocks can present assist in a wide range of poses. Whereas most studios have personal yoga blocks, once more, it’s good to have your personal. If you wish to take a look at a few of the choices for utilizing blocks, click on this hyperlink, Tips on how to Use Yoga Blocks. This hyperlink suggests some good selections for starting yogis.
- Yoga Strap: Yoga straps are one other primary device for yoga observe. Like all yoga props, they are often important for newcomers, however there are many methods skilled yogis can use them to create extra integrity of their poses. Right here’s a hyperlink to some articles about utilizing yoga straps.
- Eye Pillow: An eye pillow is a pleasant luxurious reward to provide a pal, whether or not they observe yoga or not. After all, they’re excellent for restorative yoga and for Savasana, however they’re for different instances too. Eye pillows are available in three fillings: plastic beads, flax seeds and flax seeds with lavender.
- Yoga Bolster: If the yoga beginner in your listing is planning on working towards a quieter, extra relaxed model of yoga, equivalent to restorative yoga, a yoga bolster is a considerate reward. Hugger Mugger’s yoga bolsters are famend for his or her stability, sturdiness and luxury. They’re handmade proper right here in our Salt Lake Metropolis-based facility and are available in stable or patterned materials. Right here’s an entire slew of posts on learn how to use yoga bolsters.
About Charlotte Bell
Charlotte Bell found yoga in 1982 and commenced instructing in 1986. Charlotte is the creator of Conscious Yoga, Conscious Life: A Information for On a regular basis Follow and Yoga for Meditators, each printed by Rodmell Press. Her third e-book is titled Hip-Wholesome Asana: The Yoga Practitioner’s Information to Defending the Hips and Avoiding SI Joint Ache (Shambhala Publications). She writes a month-to-month column for CATALYST Journal and serves as editor for Yoga U On-line. Charlotte is a founding board member for GreenTREE Yoga, a non-profit that brings yoga to underserved populations. A lifelong musician, Charlotte performs oboe and English horn within the Salt Lake Symphony and people sextet Crimson Rock Rondo, whose DVD gained two Emmy awards.