28 C
Kuala Lumpur
Saturday, July 26, 2025

Apricot Berry Arugula Salad – SHK


Recent, colourful, and stuffed with taste — this Apricot Berry Arugula Salad is a celebration of summer season! With juicy apricots, candy berries, creamy feta, and a tangy lemon dressing, it’s excellent as a light-weight lunch or dinner addition!

apricot berry argula salad topped with feta and glazed pecans

Why We Love This Apricot Berry Arugula Salad

This salad is a kind of uncommon gems that checks all the containers: it’s colourful, nutrient-rich, simple to prep, and completely customizable. However what actually makes it shine is the stability of taste and texture. The peppery chew of arugula is softened by the sweetness of ripe apricots and berries, whereas creamy feta and crunchy candied pecans give each chew a mixture of savory and candy.

It’s a unbelievable option to introduce youngsters to new fruits and greens in a format that feels extra like a deal with than a chore. The naturally candy elements assist make bitter greens extra approachable for younger style buds—and the do-it-yourself lemon-honey dressing brings all of it along with a recent, zesty end.

We additionally love how versatile this salad is. Whether or not you’re serving it as a facet dish at a BBQ, pairing it with grilled rooster for a light-weight dinner, or packing it up for a sunny picnic, it feels simply as particular. And since it’s made with entire, healthful elements, you may really feel nice about serving it any day of the week.

ingredients you need to make apricot berry arugula salad on a white countertop

Straightforward Substitutions & Variations:

No apricots? Attempt peaches, nectarines, and even thinly sliced strawberries for a sweet-tart twist.

Not a fan of arugula? Use a milder inexperienced like child spinach, romaine, or a spring combine to ease youthful style buds into leafy greens.

Dairy-free? Swap feta with a plant-based cheese or sprinkle on some avocado cubes for creaminess.

Nut-free? Use sunflower seeds or pumpkin seeds as a substitute of candied pecans.

Add protein: High with grilled rooster, hard-boiled eggs, or chickpeas to show it right into a full meal.

Apricot Berry Arugula Salad – SHK

Ideas for Success:

  • Use ripe, however agency apricots in order that they maintain their form within the salad.
  • Chill the salad elements earlier than assembling for a crisp, refreshing chew.
  • Serve the dressing on the facet in case your youngsters want to dip relatively than drizzle.
  • Let little palms assist! Children can wash berries, crumble feta, or whisk the dressing.
apricot and arugula salad with berries and feta on a serving platter

Extra Scrumptious Salad Recipes to Attempt:

Wholesome consuming is about stability, taste, and enjoyable — and this Apricot Berry Arugula Salad delivers all three! Give it a try to carry summer season straight to the dinner desk.

Apricot Berry Arugula Salad

Recent, colourful, and stuffed with taste — this Apricot Berry Arugula Salad is a celebration of summer season!

Prep Time15 minutes

Whole Time15 minutes

Course: Lunch, Salad, Facet Dish

Delicacies: American

Servings: 4

  • In a big bowl mix the arugula, apricots, raspberries, blueberries, feta and pecans.

  • In a small bowl or jar, whisk collectively the olive oil, lemon juice, dijon, honey, salt and pepper to make the dressing.

  • Toss the salad with the dressing and serve instantly.

www.superhealthykids.com

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0SubscribersSubscribe
- Advertisement -spot_img

Latest Articles