Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however stuffed with protein (5g of protein per popsicle with no protein powder!). They’re the proper refreshing, candy deal with made with a brief checklist of healthful substances. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Components You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is important for that creamy, cheesecake style. Be sure to use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese incorporates greater water content material and can trigger an icy texture when frozen — nobody desires that.
• Maple syrup: My go-to pure sweetener! It provides the proper quantity of sweetness to the cottage cheese (aka helps it style identical to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with recent and frozen blueberries, and each work fantastically. So, be happy to make use of no matter you may have readily available.
• Vanilla bean paste: I really like the deep, wealthy taste that vanilla bean paste offers (and people iconic little black specs). Vanilla extract can even work — simply substitute 1:1.
• Graham crackers: Technically these are elective, however actually, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Tools

• Popsicle molds: You’ll want some sort of popsicle mould for these cheesecake popsicles.
• Small saucepan: That is used to cut back your blueberries with honey and lemon, which supplies them a tremendous wealthy texture and taste (aka blueberry cheesecake) that will get included into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mildew

Maintain this silicone popsicle mould readily available to make simple, selfmade popsicles at residence.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You should utilize small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will depart you with a richer cheesecake popsicle, so we suggest 4% or 5%. If you happen to use a low fats or fats free cottage cheese, it’s going to depart you with an icy textured popsicle, which is simply not beneficial.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and the whole lot in between. It’s the proper dimension and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Ideas

Freeze popsicles for not less than 5 hours. This may guarantee they’re stable sufficient to simply take away from the mould. I prefer to freeze them in a single day to keep away from any dissatisfied toddlers in my home in the event that they’re not totally frozen IYKYK 😅.

Be certain the popsicle sticks are securely positioned within the mould earlier than freezing. In the event that they transfer round, the sticks can be kiddywampus as soon as they’re frozen.

Run heat water over the mould earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. You may as well allow them to sit out at room temperature for a couple of minutes.

Freeze and Get pleasure from!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mould) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mould underneath sizzling water briefly earlier than unmolding.

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