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Wednesday, October 8, 2025

Cilantro Lime Hen – WellPlated.com


Juicy, tender, and super-flavorful, this Cilantro Lime Hen has a vibrant, zesty marinade and brief ingredient record. You’ll be able to get pleasure from it by itself, with a facet of rice, or use it for meal bowls, salads, tacos, and extra!

Cilantro Lime Hen – WellPlated.com

Meet your new favourite strategy to do rooster!

cookbook author erin clarke of well platedcookbook author erin clarke of well plated

Hen breasts (like these Baked Hen Breasts!) are at all times a good selection for weeknight dinners, however recently I’ve been choosing rooster thighs.

They’ve received that further juiciness to them, which makes them richer. And this cilantro lime rooster recipe is particularly delicious!

  • A easy marinade infuses the rooster thighs with zippiness and makes them further juicy and tender. It’s a enjoyable strategy to swap it up from my go-to Hen Thigh Marinade
  • Lime juice provides a vibrant, vibrant taste, honey balances it with slightly little bit of sweetness, and a mix of cumin, garlic, and contemporary cilantro brings layers of depth and dimension.
  • Add the non-obligatory Cilantro Lime Crema and this cilantro lime rooster will be creamy too!

As a result of this cilantro lime rooster will be served so many alternative methods (I share some concepts later on this put up!), it’s a recipe that by no means will get previous!

5 Star Assessment

“Cooked this up final night time and it was a success! The marinade provides the rooster a very nice stability of citrus, garlic, and slightly sweetness which I like. I served it with rice and the cilantro lime crema on high—undoubtedly suggest including the crema should you can.”

— Gemma —

A plate of white rice topped with two pieces of cilantro lime chicken, drizzled with creamy herb sauce and garnished with fresh lime slices and cilantro. The plate sits on a textured gray cloth.A plate of white rice topped with two pieces of cilantro lime chicken, drizzled with creamy herb sauce and garnished with fresh lime slices and cilantro. The plate sits on a textured gray cloth.

Alternate Cooking Strategies: Grilling & Baking

I like the simple stovetop cooking methodology for this cilantro lime rooster, however that’s not the one strategy to cook dinner it!

Baked Cilantro Lime Hen

  • Preheat oven to 425 levels F.
  • Line a baking sheet with parchment paper or frivolously grease a baking dish.
  • Take away the rooster from the marinade and prepare in a single layer.
  • Bake for 18–22 minutes, or till the thickest a part of the rooster reaches 165 levels F. If you happen to’d like, broil for two to three minutes for a pleasant browning and caramelization.
  • Let the rooster relaxation for five minutes, then serve.

Grilled Cilantro Lime Hen

  • Preheat grill to medium-high and frivolously oil the grates.
  • Take away rooster from marinade and place it on the grill, smooth-side down.
  • Grill for 4–6 minutes per facet, relying on thickness, till the rooster reaches 165 levels F.
  • Let the rooster relaxation for five minutes, then serve.
Skillet with cilantro lime chicken thighs topped with creamy herb sauce, garnished with cilantro and lime slices. The chicken is golden-brown and arranged over fresh greens.Skillet with cilantro lime chicken thighs topped with creamy herb sauce, garnished with cilantro and lime slices. The chicken is golden-brown and arranged over fresh greens.

What to Serve with Cilantro Lime Hen

This cilantro lime rooster recipe will pair nicely with different dishes which have Tex-Mex vibes.

Banner promoting a "Fast and Easy Meals" e-book, showing the e-book cover on a tablet and phone. Text says, "Get My Fast and Easy Meals E-Book! Get Your Copy Now" with an arrow and sparkles.Banner promoting a "Fast and Easy Meals" e-book, showing the e-book cover on a tablet and phone. Text says, "Get My Fast and Easy Meals E-Book! Get Your Copy Now" with an arrow and sparkles.

Juicy and ultra-flavorful, this straightforward cilantro lime rooster recipe is improbable by itself, with rice, or in meal bowls, salads, and tacos!

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  • Place the rooster thighs in a shallow dish or ziptop bag.

  • In a bowl, stir collectively the lime zest, lime juice, cilantro, olive oil, garlic, honey, cumin, salt, and pepper. Till pretty {smooth}. Pour over the rooster and switch to coat evenly. Refrigerate to marinade for 1 hour, or refrigerate for as much as 8 hours.

  • When able to cook dinner, take away the rooster from the fridge and let stand at room temperature for a minimum of 10 minutes. Warmth a big forged iron on related sturdy skillet over medium excessive warmth. As soon as the skillet is scorching (a drop of water ought to bead up and dance on the floor), add 1 tablespoon canola oil and swirl to coat.

  • With tongs, take away the rooster thighs from the marinade, shaking off any extra, and decrease into the skillet, smooth-side down. Let cook dinner on the primary facet undisturbed for 4 minutes (don’t peek!). Flip the rooster and cook dinner on the opposite facet till the rooster reaches 165°F on an on the spot learn thermometer, about 3 to five minutes extra. Take away to a plate, cowl, and let relaxation 5 minutes. Sprinkle generously with contemporary cilantro and serve with lime wedges and the crema on the facet

  • TO STORE: Retailer leftover cilantro lime rooster in an hermetic container for as much as 4 days.
  • TO REHEAT: Reheat this rooster within the microwave, in a skillet set over medium warmth, within the air fryer, or in a 350ºF oven. The additional fats in rooster thighs assist them keep moist when reheated. When microwaving, I like to chop the thighs into just a few items first.
  • TO FREEZE: Switch leftovers to an hermetic container or freezer-safe bag and retailer within the freezer for as much as 3 months. Thaw in a single day within the fridge and reheat utilizing one of many strategies talked about above.
  • GRILL IT INSTEAD: Marinade the rooster as directed, then put together in keeping with my recipe for Grilled Hen Thighs.

Serving: 1(of three)Energy: 465kcalCarbohydrates: 7gProtein: 51gFats: 25gSaturated Fats: 4gPolyunsaturated Fats: 5gMonounsaturated Fats: 14gTrans Fats: 0.1gLdl cholesterol: 251mgPotassium: 678mgFiber: 0.2gSugar: 6gVitamin A: 189IUVitamin C: 1mgCalcium: 33mgIron: 3mg

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