On this episode, Tina shares 4 key insights she needs she knew when first identified with ulcerative colitis 14 years in the past. Tina emphasizes that dietary adjustments might be hit-or-miss, not all about meals, and generally remedy is critical regardless of preliminary fears. She additionally discusses the emotional part of residing with power sickness and the significance of self-advocacy and tailoring remedy to particular person wants.
Tina talks about:
– 4 issues I want I knew sooner about residing with ulcerative colitis
– How eating regimen actually impacts ulcerative colitis: what labored (and what didn’t) for me
– Medicines and UC: what helped, what didn’t, and what I realized
– The emotional aspect of ulcerative colitis: navigating stress, disgrace, and uncertainty
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her staff use useful testing and a customized method to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition objectives.