This Manti Miracle Rooster Tender Marinade is a type of tried-and-true recipes that households move down, request usually, and race to eat the leftovers. Recognized for its barely candy, savory, ultra-juicy taste, this straightforward marinade turns on a regular basis rooster into one thing actually particular—with only a handful of pantry elements!
Why You’ll Love This Manti Marinade:
Initially impressed by a regional favourite from Manti, Utah, this tailored model retains issues straightforward and family-friendly by skipping hard-to-find elements and utilizing rooster tenders or breasts as an alternative of turkey. It’s good for grilling season, meal prep, freezer cooking, and quick weeknight dinners.
- Unbelievably tender and juicy rooster
- Candy and savory taste youngsters love
- Minimal prep with easy elements
- Excellent for grilling, baking, or pan-cooking
- Wonderful for meal prep and freezer meals
This rooster tender marinade is reliable, scrumptious, and endlessly helpful. It really works for yard BBQs, weeknight dinners, freezer cooking, and next-day lunches—and it’s a type of recipes everybody quietly hopes will probably be on the menu once more.
Ideas for the Finest Grilled Rooster:
- Marinate no less than 6 hours—in a single day is right
- Don’t overcook—this marinade retains rooster juicy, however timing nonetheless issues
- Discard used marinade to keep away from burning sugars on the grill
- Let rooster relaxation earlier than slicing for max tenderness
- Double the batch—leftovers disappear quick!
Ingredient Substitutions & Variations:
- Soy sauce: Low-sodium soy sauce or coconut aminos
- Sprite/7-Up: Lemon-lime soda or ginger ale
- Olive oil: Avocado oil or canola oil
- Horseradish: Omit fully for a milder taste
- Rooster: Turkey breast, pork tenderloin, or rooster thighs
Make-Forward & Freezer Meal Possibility
- Freezer prep: Add rooster and marinade to a freezer-safe zip-top bag, double-bag, label, and freeze.
- To prepare dinner: Thaw in a single day within the fridge and prepare dinner as directed.
- Storage: Cooked rooster retains nicely within the fridge for 3–4 days or freezer for as much as 2 months.
This makes it a lifesaver for busy weeks and last-minute dinners.
Straightforward Serving Ideas
This rooster is extremely versatile:
- Slice and serve with roasted veggies and rice
- Chop and add to inexperienced salads or cabbage salads
- Use in wraps, sandwiches, or tacos
- Serve alongside potatoes, corn on the cob, or pasta salad
Leftovers are particularly scrumptious chilly—good for fast lunches.
Our Favourite Recipes for Leftover Rooster:
Manti Miracle Rooster Tender Marinade
Recognized for its barely candy, savory, ultra-juicy taste, this straightforward marinade turns on a regular basis rooster into one thing actually particular—with only a handful of pantry elements.
Servings: 6
- 1/4 cup olive oil or avocado oil
- 1/2 cup soy sauce
- 1 cup Sprite or 7-Up
- 1/2 tsp garlic salt
- 1/2 tsp horseradish non-obligatory
- 1-1 1/2 lbs rooster tenders, rooster breasts, or turkey breasts
-
Make the marinade: Mix olive oil, soy sauce, Sprite (or 7-Up), garlic salt, and horseradish (if utilizing) in a liquid measuring cup or massive zip-top bag.
-
Marinate the rooster: Add rooster, seal, and refrigerate for 6–24 hours, turning sometimes if doable (if utilizing rooster tenders, don’t marinate for longer than 12 hours).
-
Grill: Grill over medium warmth for 4–6 minutes per facet, till cooked via.
-
Bake: Bake at 400°F for 18–22 minutes.
-
Pan-cook: Prepare dinner in a skillet over medium warmth till golden and cooked via.
-
Relaxation & serve: Let rooster relaxation for five minutes earlier than slicing or serving to lock in juices.