This maple and brown sugar oatmeal recipe is a comfy, nostalgic breakfast made with creamy oats, maple syrup, and brown sugar.
After I was in highschool, I keep in mind after years of chilly cereal asking my mother if she would make me scorching breakfasts on chilly mornings. Her go-to? A steaming bowl of oatmeal with only a contact of maple and brown sugar. It was cozy and easy — a real consolation recipe that has caught with me ever since. That is most likely why I’ve such a love for oatmeal!
Now, years later I’m making the same bowl for Birch. He doesn’t love bananas in his oatmeal, so I’ve to maintain the bottom easy with oats and milk. Whereas I nonetheless jazz up my toppings, I hold his easy and a bit candy.
Oatmeal is likely one of the best and healthiest breakfasts you may whip up, and it goes effectively with absolutely anything. From fruit to nut butters, almond milk to crunchy toppings, you may costume it up in numerous methods. However generally the only preparation is the perfect, and nothing feels extra nostalgic than a bowl of maple and brown sugar oatmeal. In the present day, I’m sharing my tackle this traditional breakfast so you can also make it at house—fast, cozy, and a bit candy : )
What Is Maple and Brown Sugar Oatmeal?
This maple and brown sugar oatmeal is a timeless traditional that mixes two in style candy substances—maple syrup and brown sugar—with the hearty goodness of oats. This pairing works so effectively as a result of maple syrup brings a wealthy, earthy sweetness whereas brown sugar provides a deep, caramel-like taste. Collectively, they remodel a plain bowl of oats into one thing indulgent but healthful beneath with protein, complete grains, and wholesome fat (in case you use complete milk!).
Like all of my earlier stove-top recipes, this oatmeal is extremely simple to make — simply oats, milk, and your sweeteners in a pot, sluggish cooked on the range. However you can even whip this up within the microwave, which is what I do most mornings after I make it for Birch! Whether or not you utilize rolled oats, fast oats, and even immediate oatmeal, the strategy is easy, and you may adapt it to your style.
See this submit: How To Make Oatmeal In The Microwave
The flavour is consolation in a bowl: candy, cozy, and satisfying with out being overly heavy. And since oatmeal is so versatile, you may customise it with toppings like recent fruit, peanut butter, or nuts to make it your personal.
Is Maple and Brown Sugar Oatmeal Wholesome?
Oatmeal by itself is likely one of the healthiest breakfast selections you can also make. Oats are wealthy in fiber, which helps hold you full, and so they present slow-burning vitality to gasoline your morning. They’re naturally low in saturated fats and include no trans fats.
Whenever you add maple syrup and brown sugar, you do introduce further sweetness, however sparsely, this can be a balanced solution to get pleasure from breakfast. Maple syrup incorporates antioxidants and minerals like manganese and zinc.
I like to recommend utilizing milk as an alternative of water for cooking oats. You should use any milk of your alternative—almond, oat, soy, or dairy—however I want complete cow’s milk for the vitamin and macros it brings with it.
If you wish to make your maple brown sugar oatmeal recipe lighter, you may:
- Use much less sugar and extra maple syrup for a cleaner sweetness.
- Strive almond milk for creaminess with out many energy.
- Pair your oats with toppings like fruit or nut butter for added vitamins.
For extra concepts, try my submit on wholesome methods to sweeten oatmeal.
How To Make Maple and Brown Sugar Oatmeal
Making maple and brown sugar oatmeal at house is fast and foolproof. You should use fast cooking oats in case you’re quick on time, or rolled oats in case you want a chewier texture. Both means, the method is straightforward: prepare dinner your oats, stir in your sweeteners, and revel in.
Elements
- 1 cup rolled oats (or fast oats)
- 2 cups milk (I want complete cow’s milk, however you should use any milk of your alternative)
- 2 teaspoons maple syrup (gentle or darkish, relying on desire)
- 1 tablespoon brown sugar
- 1 pinch of salt
- Non-obligatory toppings: fruit, nuts, peanut butter, or seeds
Directions
Step 1: Mix oats and milk and convey to a simmer
Add the milk and oats to a saucepan. Carry to a mild simmer over medium warmth, stirring sometimes.
Step 2: Cook dinner till creamy
Proceed to prepare dinner, stirring usually, till the oats have absorbed the liquid and are creamy—about 5 minutes for fast oats or 10 minutes for rolled oats.
Step 3: Stir in maple syrup and brown sugar
Take away from warmth and stir within the maple syrup and brown sugar. Alter the sweetness to your liking—some want only a drizzle of syrup, whereas others like a beneficiant spoonful of sugar.
Step 4: Add toppings
Spoon into bowls and add your favourite toppings. I like a swirl of peanut butter, a handful of berries, or a sprinkle of chopped nuts for texture.
What To Put In Maple and Brown Sugar Oatmeal
Whereas the bottom recipe is scrumptious by itself, you may customise it with all types of added flavors and toppings:
- Recent fruit (bananas, blueberries, chopped apples)
- A spoonful of peanut butter or almond butter
- Chopped nuts (walnuts, pecans, almonds)
- Seeds (chia, flax, sunflower)
- Heat spices (cinnamon, nutmeg, cardamom)
- Coconut flakes for crunch
- Chocolate chips for a dessert-like bowl
For an additional cozy choice, strive my wholesome apple cinnamon oatmeal recipe—it’s one other breakfast favourite that pairs completely with fall mornings.
Why Selfmade Is Higher Than Oatmeal Packets
We’ve all had these little oatmeal packets of immediate maple and brown sugar oatmeal. They’re handy, however they usually include numerous further sugar and added flavors you don’t really want. Making your personal bowl from scratch with fast oats or rolled oats offers you extra management over the sweetness and lets you use healthful substances with out preservatives. Plus, you may modify it to your actual liking—whether or not you like extra syrup, much less sugar, or a creamier texture.
A bowl of maple and brown sugar oatmeal is the final word consolation breakfast. It’s simple to make, endlessly customizable, and full of nostalgic taste. Whether or not you grew up on immediate oatmeal packets otherwise you’re simply now discovering the magic of oats, this straightforward recipe is a must-try.
Extra oatmeal concepts: