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Tuesday, February 3, 2026

NUTRITION

Nutrition

Snow + Sleet • Kath Eats

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Right here’s a recap of our icy week. That’s the mountain above my new neighborhood. It was the one fairly factor about this...

What’s NEW in February 2026 for The BODi Expertise Neighborhood!

How To Save Cash For Journey • Kath Eats

Solo Day • Kath Eats

Find out how to Arrange a Small Pantry (Even a Closet-Type One) • Kath Eats

MENTAL HEALTH

ORAL HEALTH

HEALTH FOOD

Healthy Food

Mexican Black Beans

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Mexican black beans,  often known as frijoles negros are a tasty, daring and straightforward dish from the guts of Mexico! Impressed by our...

1.23 Friday Faves – The Fitnessista

Outdated Bay Shrimp

MEN'S HEALTH

WEIGHT LOSS

Low-Effort Wellness Habits That Truly Make a Distinction

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Sharing a few of my favourite low-effort wellness habits that really make a distinction, as a result of not all the pieces needs...

The 15 Greatest Strolling Pads of 2026, Examined

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Whether or not you spend most of your waking hours sitting at a desk otherwise you’re merely on the lookout for a...

Wholesome home made pet food recipe

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Re-sharing this recipe for wholesome home made pet food as a result of each canines find it irresistible a lot! I take advantage...

Swansea Rugby flying excessive into 2026

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MAN v FAT Swansea’s Rugby gamers are set for a giant 2026, having already shifted 250kgs since they obtained began. The Swansea neighborhood have...

The 8 Greatest Pedometers, Examined

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Pedometers are a superb device for monitoring your steps and serving to you keep motivated to succeed in your health and well...

YOGA

Understanding Kundalini Yoga with an Professional Trainer – Fitsri Yoga

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Etymologically, the time period ‘Kundalini’ means coiled. Within the Tantra custom, Kundalini symbolizes latent, hidden, or coiled psycho-spiritual potential. Kundalini Yoga is a...

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