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Theme, Exercise and Historical past – Fitsri Yoga


Theme, Exercise and Historical past – Fitsri Yoga

Worldwide Day of Yoga 2025 will likely be celebrated on 21 June. This annual occasion brings individuals collectively throughout the globe to practise yoga and promote a more healthy, extra balanced life-style. First noticed in 2015, Yoga Day continues to develop every year with tens of millions taking part from totally different international locations, cultures, and age teams.

The day serves as a reminder of the bodily, psychological and non secular advantages of yoga. From early morning yoga periods in public parks to community-led occasions in faculties, workplaces and houses, the main target stays on creating consciousness in regards to the worth of standard yoga apply.

In 2025, the world will have fun the eleventh version of Worldwide Day of Yoga. Occasions and workshops will likely be organised in each bodily and digital codecs to make yoga accessible to everybody. The intention is to encourage people to make yoga a daily a part of their lives and expertise its constructive influence on well being, mindfulness and emotional well-being.

Annually, the commentary is guided by a particular theme, which offers a transparent course for planning and participation. The theme for 2025 highlights a broader function linking private well being with planetary well being

Theme for 2025: Yoga for One Earth One Well being

The theme for Worldwide Day of Yoga 2025 is Yoga for One Earth One Well being. This was introduced by Prime Minister Narendra Modi in his Mann Ki Baat deal with on 30 March 2025. The theme focuses on the connection between particular person well-being and the well-being of the planet.

Yoga promotes stability not simply throughout the physique and thoughts, but in addition in how we reside in concord with nature. With rising consciousness round local weather change, environmental well being, and lifestyle-related ailments, this theme encourages individuals to undertake yoga as a day by day behavior that helps each private and international wellness.

The Ministry of Ayush has deliberate quite a lot of programmes to assist this theme. One of many fundamental initiatives is Yoga Samavesh, which is aimed toward reaching particular teams. These embody:

  • Senior residents
  • Folks dwelling with diabetes
  • Pregnant ladies
  • People present process drug rehabilitation

By extending yoga apply to those teams, the purpose is to make yoga extra inclusive and enhance high quality of life throughout totally different sections of society.

Throughout his deal with, the Prime Minister additionally acknowledged the rising worldwide curiosity in yoga and conventional Indian medication methods. He appreciated the efforts of groups like Somos India, which have helped carry yoga and Ayurveda to Spanish-speaking communities. Their occasions reached over 9000 members up to now yr by means of training and remedy.

This yr’s theme brings focus to the shared accountability of constructing a more healthy world. It reminds us that caring for ourselves additionally means caring for the Earth. Yoga encourages acutely aware dwelling, accountable decisions, and respect for all types of life.

Because the world prepares for Yoga Day 2025, the message is evident adopting yoga helps not simply particular person well being however a collective, sustainable future for all.

Worldwide Yoga Day 2024 Theme: Yoga for Girls Empowerment

The theme for Worldwide Yoga Day 2024, “Yoga for Girls Empowerment,” focuses on leveraging yoga as a way to enhance ladies’s well being and well-being. This theme underscores the position of yoga in addressing varied well being circumstances that have an effect on ladies, similar to Polycystic Ovary Syndrome (PCOS) and stress, and emphasizes the significance of ladies’s well being throughout all ages and circumstances.

Worldwide Day of Yoga Brand

On 29 April 2015, India’s Exterior Affairs Minister Sushma Swaraj and the Union Minister of State for AYUSH, Shripad Yesso Naik, formally launched the brand for the Worldwide Day of Yoga (IDY).

The brand was created by an 18-member workforce from the New Delhi-based Panchtatva Promoting company. To encourage wider public involvement, concepts and ideas had been invited from individuals throughout totally different sectors and backgrounds.

After reviewing the submitted designs, the ultimate brand was chosen by the Ministry of AYUSH and accepted by Prime Minister Narendra Modi. The brand symbolises the core message of yoga the union of particular person consciousness with common consciousness. It visually represents the concord between thoughts, physique, and nature, which lies on the coronary heart of yoga apply.

About International yoga day 2019 logo
Fitsri.com

Shade patterning and symbolism of the brand outline the very core essence of historical yogic data. Perceive it on this approach.

  1. White Background of Brand – White represents the common consciousness. The brand is inscribed itself on the white background. It means no matter we’re doing in yoga, unites us with the Common Consciousness.
  2. Becoming a member of Palms – Human artwork having joined arms represents a state of concord between the thoughts, physique & soul.
  3. 2 Pairs of Leaves – Brown leaves characterize – Earth whereas Inexperienced – Nature. It means yoga helps us to be grounded.
  4.  Human Artwork & Orange Halo – As human artwork crammed with blue colour, it represents how our physique made up of extreme water (blue colour). The orange shade of halo represents hearth components. As hearth is the supply of final vitality, it has given the primary place in brand.
  5. Globe Behind Human Artwork – It symbolizes oneness and unity amongst all of the individuals across the globe.
  6. Phrases in Brandit represents the actual function of yoga, i.e., why yoga masters unfold it within the west yoga for concord and peace.”

Worldwide Yoga Day 2023 Theme

International Yoga day 2023

The theme for Worldwide Yoga Day 2023 was Yoga for Vasudhaiva Kutumbakam, which displays the traditional Indian philosophy that “the world is one household.” This theme emphasised unity, compassion, and collective well-being by means of the apply of yoga.

By adopting this theme, the 2023 celebration inspired people to see past boundaries and recognise the interconnectedness of all life. It highlighted how yoga can foster mutual respect, concord, and sustainable dwelling by aligning our actions with international peace and shared accountability.

Yoga for Vasudhaiva Kutumbakam served as a reminder that private well-being is deeply related to the well-being of others and the planet.

Worldwide Yoga Day 2022 Theme

Yoga Day 2022

Yoga Day 2022 theme is “Yoga for Humanity”, prime minister Modi introduced on his radio programme Mann Ki Baat on thirtieth Could.

The Union Ministry of Ayush set Yoga Day 2022 theme “Yoga for Humanity” specializing in how Yoga has served humanity everywhere in the world mitigating struggling in the course of the COVID-19 Pandemic. Certainly, it made everybody realise the significance of yoga throughout and post-Covid instances to carry individuals collectively and promote a way of unity throughout the globe.

Occasion

The primary occasion of Worldwide yoga day 2022 will happen in Mysuru, Karnataka, on June 21, 2022. Likewise earlier years, enthusiastic yogis and yoga gurus have already began planning to affix the primary occasion for various yoga actions.

The Union Ministry of Ayush, in collaboration with its many contributors, has devised a 100-day countdown plan for the eighth Worldwide Day of Yoga, during which 100 organizations promote yoga in 100 areas/cities.

Specializing in the theme of serving humanity, the ministry has designed programmes for the specially-abled inhabitants, transgenders, ladies and youngsters. By means of the 2022 yoga day occasion, the ministry is particularly anticipating village inhabitants to participate as native service centres are selling consciousness about yoga.

As a result of the eighth Worldwide Day of Yoga falls throughout the “Azadi Ka Amrit Mahotsav” yr, the ministry has advisable that IDY 2022 be commemorated at 75 well-known areas across the nation.

This yr’s Guardian Ring occasion will happen on June twenty first. It will likely be a marathon Yoga streaming occasion, with the preliminary proposal beginning at 6 a.m. native time in Japan and capturing the digital feed of actions organized by Indian Missions all over the world.

Historical past of Worldwide Yoga Day

Worldwide day of yoga (IDY) can also be generally often called Yoga Day. From 2014 onwards, yearly IDY is widely known on the twenty first June

The proposal for IDY was made by the present prime minister of India, Mr Narendra Modi. On September twenty seventh, 2014, He proposed the thought of celebrating twenty first June as yoga day in entrance of the United Nation Basic Meeting (UNGA).

Within the phrases of Mr Modi at UNGA,

PM Modi on UNGA proposing idea of IYD

Yoga just isn’t merely a bodily train but in addition helps us to find the sense of oneness with ourself. Let we should always work in direction of adopting a day on the identify of Yogic apply i.e., Worldwide day of Yoga.

Certainly, Yoga is a primordial practise that mentally, bodily, and spiritually offers vitality within the type of calmness, braveness, peace, and enthusiasm to the individuals. This vitality individuals can make the most of in doing their actions extra vibrantly.

Declaration of twenty first June as IDY

 After the proposal made by the Indian Prime minister Mr Narendra Modi at UNGA, the declaration happened on December 11, 2014. The announcement of the IDY had an immense influence on the historical past of India.

Even within the historical past of UNGA decision, not any single draft earlier than adopted with this a lot assist. 100 seventy-seven nations supported the thought of celebrating twenty first June as a global day of yoga. It was the utmost assist ever any decision has obtained earlier than and subsequently, unanimously United nations common meeting declared twenty first June as ‘Worldwide Day of Yoga.’  

The Worldwide day of yoga day goals to lift consciousness globally concerning the advantages of the pre-Vedic apply of historical India. Yoga contains conscious respiration(Pranayama), meditation, and bodily workouts like Asanas.

Why twenty first June is widely known as Worldwide Yoga Day?

Prime minister Modi additional gave the rationale behind proposing twenty first June as Worldwide Yoga Day. He mentioned,

twenty first of June is the longest day within the northern hemisphere (shortest within the southern hemisphere). Additionally, In yogic perspective, second full moon after twenty first June was the day when Shiva (First Yogi) begun profounding Information of Yoga to mankind.   

twenty first June is also called the June solstice. The June solstice is the summer time solstice within the northern hemisphere and the winter solstice within the southern hemisphere. Scientifically, the solar reaches its highest level throughout its path at the present time, and subsequently, the earth’s axis is extra inclined in direction of the solar. It makes at the present time longer than a typical day. Therefore, From the angle of yoga, this time is healthier for meditation additionally.

Worldwide Yoga Day 2021

The Worldwide Yoga Day 2021 was organized nearly owing to the COVID-19. The Union Ministry of AYUSH hosted the occasion, which started at 6:30 a.m with an deal with by PM Narendra Modi.

The yr 2021 theme of Yoga Day was “Yoga for wellness”.

The Ministry of AYUSH launched varied applications to extend participation within the seventh Worldwide Day of Yoga (IDY 2021) similar to:

  • Yoga Coaching: Frequent Yoga Protocol (CYP) and Yoga Volunteer Coaching (YVT) Course – To develop and disseminate data and apply of Yoga among the many individuals organized in collaboration with Morarji Desai Nationwide Institute of Yoga. It was broadcast reside in English and Hindi on the MoA and MDNIY Fb pages.
  • Prime Minister’s Yoga Awards (PMYA) – Award for excellent contribution in direction of the promotion and improvement of Yoga.
  • “Yoga & Me” Images Contest – Put up a photograph of themselves doing their favourite Yogasanas (yoga postures) together with a short description.
  • IDY Jingle Contest – Contributors should submit a 25-30 second screenplay and jingle in any official language listed within the Indian structure, English, and different UN languages. It needs to be easy to know and join with the final inhabitants. The winner will obtain a money award of INR 25,000.
  • IDY Dialogue – Inviting ideas for a way individuals may take part in IDY 2021 at house with family and friends whereas additionally mobilizing the bigger neighborhood.
  • IDY Quiz Contest – Entry the quiz than by means of the MyGov platform from Could 1, 2021, by means of July 31, 2021. Inside 450 seconds, members will likely be anticipated to reply 10 questions. Every participant will obtain an e-certificate indicating their participation and completion upon profitable completion.
  • IDY Pledge – Take the Yoga Pledge to make Yoga a daily a part of their lives.
  • Yoga Survey/Ballot – Residents’ perceptions of Yoga and the extent of IDY consciousness and observance amongst residents had been the topics of a survey.

Worldwide Yoga Day 2020

international yoga day 2020

This yr’s sixth Worldwide yoga day will likely be celebrated on twenty first June.

This yr Coronavirus has affected all of us in a roundabout way, and our yoga studios shifted to house on smartphones and TVs. Amidst social distancing measures, yoga day will likely be celebrated this yr within the house itself. United Nations has determined the theme of 2020 Worldwide yoga day “Yoga for Well being – Yoga at House”.

Throughout this difficult time of COVID-19 pandemic, research have proven how the variety of individuals affected by melancholy, nervousness, and concern has risen. Yoga helps peoples throughout the globe to remain match and wholesome at house.

On encouraging this theme, the World Well being Group has said in its “World motion plan on bodily exercise 2018–2030: extra lively individuals for a more healthy world yoga as a way to enhance well being.

How Worldwide Yoga Day 2020 Shall be Celebrated?

Yearly individuals all the world over are inspired to observe the ‘Frequent Yoga Protocol (CYP)’ program designed by the Ministry of Ayush, India. This program contains easy yoga practices that may be finished by any age group individuals to enhance their bodily, psychological, emotional, and non secular well being.

Right here is the final yr’s frequent yoga protocol:

This yr United Nations has began a digital occasion to have fun yoga day with peoples across the globe.

Worldwide Day of Yoga 2019

The fifth annual IDY celebrated on Friday twenty first June 2019.

The theme of Worldwide Day of Yoga 2019 – Within the yr 2019, the United Nation has determined, yoga will have fun on the Theme of ‘Local weather Motion.’ The change in local weather is affecting all individuals across the globe, and having understanding the core that means of yoga can forestall local weather change.

The best way practising asanas brings equanimity between physique and thoughts. In the identical approach, the general apply of yoga creates a harmonic connection between our physique and nature. Reckless human actions are inflicting hurt and destruction to the planet, which causes adjustments within the local weather.

Due to this fact the UN has determined to unfold consciousness concerning local weather change by practising yoga. It solely connects our physique with nature therein upsetting environmental pleasant actions.

Planning for IDY 2019

Governments all over the world are planning to prepare a big gathering for individuals to apply yoga. To assist the theme of 2019 yoga day, Division of AYUSH (India) has deliberate to prepare yoga gathering on the lap of nature.

The Venue of IDY 2019

In India, IDY 2019 will likely be celebrated at Prabhat Tara, Ranchi, Jharkhand on twenty first June . PM Modi will lead this occasion and 30,000 yoga fanatics anticipated in the primary mass yoga demonstration occasion. On thirteenth June at Ranchi, in presence of a number of State Dignitaries, there will likely be Curtain raiser occasion to the primary occasion.

Other than Jharkhand, Patanjali Yogapeeth had reported organizing some vital occasions across the totally different states of India. These occasions for IDY 2019 will likely be held in some huge states of India, particularly Maharashtra and Haryana.

Additionally, within the Islands of Lakshadweep, there will likely be a mass demonstration of yoga at Kavaratti.

Actions on Yoga Day 2019

Preparation for yoga day 2019 has begun with the announcement of sure superior actions which the Indian Authorities has organized. It consists of a 5-day Trainers Coaching Programme on Frequent Yoga Protocol (CYP). This program is to organize members for the IDY occasion.

The occasion actions on twenty first June 2019 would cycle rally for youth, seminars, workshops, musical chair and cultural applications on Yoga. To publish this occasion with a broad viewers, banners, posters will publicly be added to the environment. The mass yoga demonstrations will start at 7 a.m. on twenty first June as per the Frequent Yoga Protocol (CYP) and can finish in a single hour.

Worldwide Day of Yoga 2018

The fourth Worldwide yoga day celebrated on the twenty first of June 2018.     

1. Highlights – This time once more prime minister Modi celebrated this occasion with 50,000 volunteers. Additionally, in Kota Rajasthan, 100,000 yoga practitioners gathered in a yoga session and established the Guinness World.

2. Location – PM Modi celebrated Worldwide day of yoga 2018 at ‘forest analysis institute’ in Dehradun.

3. Theme – “Yoga for Peace”

Worldwide Day of Yoga 2017

The third Worldwide yoga day celebrated on twenty first June 2017. 

1. Highlights – While creating extra new information for Indian historical past, Folks from 150 international locations participated on this occasion. The entire variety of members gathered at Lucknow to apply yoga was 51,000. Additionally, 10,000 individuals had finished group yoga within the metropolis of Wuxi (China).

2. Location – The occasion happened in several cities all over the world. In India, the celebration held in Lucknow, Uttar Pradesh. In China, Folks gathered in a metropolis referred to as Wuxi. 

3. Theme – Theme of worldwide yoga day 2015 was “Yoga for well being.”

Worldwide Day of Yoga 2016

2nd Worldwide yoga day additionally celebrated with the identical enthusiasm all all over the world.

1. Highlights – PM Modi gathered in a mass yoga demonstration of 30,000 individuals together with 100 differently-abled (Divyangs) kids.

2. Location – Worldwide yoga day 2016 celebrated on the Capitol Complicated in Chandigarh.

3. Theme – Theme of worldwide yoga day 2015 was “Connect the Youth.”

Worldwide Day of Yoga 2015

The primary Worldwide yoga day celebrated on the twenty first of June 2015 in several international locations. Folks gathered in giant numbers on some parks and monuments and practiced yoga in a bunch.

Listed below are some transient factors which cowl the details about IDY 2015.

1. Highlights – On this occasion, together with Priminister Modi, 35,985 individuals practiced 21 asanas for 35 minutes altogether at one place.
This occasion had established two Guinness World Information.

  • the most important yoga class
  • most vital variety of nationalist participated from the 84 international locations of the world

United nations additionally celebrated the IDY. UN secretary Ban Ki-moon additionally mediated and practiced some asanas below the directions of non secular chief Sri Sri Ravi Shankar.

2. Location – Worldwide yoga day 2015 celebrated at Rajpath in New Delhi. 

3. Theme – Theme of IDY 2015 was “Yoga for Concord and Peace.”

Conclusion

IDY is widely known extensively and supported by international leaders. Thus the occasion is widely known in additional than 170 international locations together with Canada, USA, China, and so forth.

It’s celebrated on a worldwide degree by organizing varied actions like yoga camps, competitions, workshops, coaching fields, and lots of extra to offer consciousness among the many frequent public in regards to the significance of yoga.

This occasion is widely known with such enthusiasm to make individuals conscious that common apply of yoga results in psychological, bodily, and mental well being. It helps to refine the life-style with constructive adjustments.

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