What’s so overwhelming in regards to the first 6 weeks of parenting? Nicely, to be sincere, loads! But it surely doesn’t need to imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of getting ready for child, and organising care within the postpartum interval.
To deal with this topic as we speak on Yoga | Start | Infants I’ve Jen Mayer. As a mum or dad of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help mother and father by means of being pregnant and early parenthood with holistic doula matching. She additionally based Absolutely Funded, the place she works as a monetary counselor, serving to people and {couples} with a spread of monetary wants.
On this episode, you’ll study:
- About Jen and what impressed her to focus her profession on supporting new mother and father by means of being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new mother and father
- What’s occurring bodily and emotionally for the birthing individual throughout postpartum
- Small however impactful ways in which new mother and father can set themselves up for extra ease throughout this time
- Practical expectations for sleep in these early weeks, and how one can navigate it as a brand new mum or dad
- What a powerful help system seems like within the new child stage, and who must be in your “group”
- Suggestions to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to organize for a smoother transition
- A message for many who are in the thick of it proper now
- One ultimate tip or piece of recommendation Jen want to provide new and expectant mother and father
- The place you’ll find her work
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About Jen:
Jen Mayer based Child Caravan in 2013 to assist mother and father navigate the various selections they face all through being pregnant and new parenthood. A mum or dad of two herself, Jen acknowledges that our nation shouldn’t be set as much as help households, so by means of her doula matching companies she goals to supply households with holistic steering and help. Along with working Child Caravan, she is a monetary counselor and founding father of Absolutely Funded, the place she helps people and {couples} with quite a lot of monetary initiatives. She lives in Brooklyn along with her husband, two kids, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
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