Vegetable Soup Recipe – Love and Lemons

This straightforward vegetable soup recipe is a wholesome, warming meal for chilly days. It is flavorful and versatile—make it with no matter veggies you have got available!

This vegetable soup recipe is nourishing, warming, and flavorful. It’s an ideal cozy meal for chilly nights, days if you’re craving a wholesome reset, or any time you’re feeling below the climate.

I first began making it years in the past, after I was bouncing again from a chilly and had a ton of random veggies within the fridge. Utilizing the elements I had in my pantry—vegetable broth, diced tomatoes, dried herbs, and vinegar—I reworked this jumble of greens into an incredible soup!

Since then, I’ve made this recipe repeatedly, every time with a unique mixture of veggies. I add sturdier greens like carrots and candy potatoes close to the beginning of the cooking course of and tender inexperienced veggies close to the tip. Utilizing this easy method, this straightforward vegetable soup all the time comes out scrumptious.

How one can Make Vegetable Soup

This recipe comes collectively in 4 easy steps:

1. Sauté an onion to create the soup’s flavorful base.
2. Simmer the powerful veggies and seasonings. Add sturdy veggies like candy potato and carrot to the pot with the onion, together with the broth, canned tomatoes, bay leaves, garlic, oregano, and purple pepper flakes. Simmer for 20 minutes.
3. Add the tender veggies and proceed simmering. After 20 minutes, I toss in tender veggies like zucchini and inexperienced beans and prepare dinner till they soften, about one other 10 minutes. I add chickpeas for protein at this level too.
4. Stir within the leafy greens and vinegar. I end the soup with white wine vinegar for vivid taste and a giant handful of kale. Simply prepare dinner till it wilts, season to style, and serve!

Even in the event you use barely totally different greens than the recipe requires, this easy 4-step methodology will work!

Discover the entire recipe with measurements beneath.

Vegetable Soup Recipe Variations

I name for particular greens within the recipe beneath, however I’m severe after I let you know that it’s versatile! Please use no matter you have got available. Listed here are a couple of straightforward methods to vary it up:

• Use all carrot or all candy potato as an alternative of each, or add butternut squash as an alternative.
• Toss in a couple of sliced cremini mushrooms if you add the carrot.
• Swap bell pepper for the cherry tomatoes, zucchini, or inexperienced beans.
• Use one other leafy inexperienced, like spinach or chard, rather than the kale.
• Garnish bowls with chopped recent parsley or basil, a scoop of pesto, or sprinkle of Parmesan cheese!

The veggies aren’t the one versatile a part of this recipe! Be at liberty to fluctuate the opposite elements as nicely. Listed here are a couple of concepts:

• Add a tablespoon of dried Italian seasoning rather than the oregano.
• Exchange the vinegar with recent lemon juice.
• Omit the chickpeas, or change them with white beans or cooked lentils.

Let me know what variations you strive!

How one can Retailer Vegetable Soup

I prefer to make a giant pot of this vegetable soup and eat it the following day and the day after that. It retains nicely in an hermetic container within the fridge for as much as 4 days—the flavour improves because it sits within the fridge!

Extra Simple Soup Recipes

If you happen to love this straightforward vegetable soup, strive one in all these veggie soup recipes subsequent:

Vegetable Soup

Prep Time: 10 minutes minutes

Cook dinner Time: 30 minutes minutes

Whole Time: 40 minutes minutes

Serves 6

This vegetable soup recipe is a wholesome, selfmade meal that is nice for chilly days. It is versatile and simple to make with easy pantry elements and no matter greens you have got available.

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• Warmth the olive oil in a giant pot over medium warmth. Add the onion, salt, and a number of other grinds of pepper and prepare dinner, stirring sometimes, for 8 minutes, or till softened. Add the carrot and candy potato, stir, and prepare dinner for two extra minutes.

• Add the canned tomatoes, garlic, oregano, and purple pepper flakes. Stir within the broth and bay leaves. Carry to a boil, then scale back the warmth to a simmer and prepare dinner, coated, for 20 minutes.

• Stir within the cherry tomatoes, inexperienced beans, zucchini, and chickpeas. Cowl and prepare dinner for 10 to fifteen extra minutes, or till the inexperienced beans are tender.

• Stir within the vinegar and the kale and prepare dinner for five minutes, or till the kale is wilted. Season to style with salt and pepper and serve.

Vitamin Information

Vegetable Soup

Quantity Per Serving

Energy 117
Energy from Fats 45

% Day by day Worth*

Fats 5g8%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 1055mg46%

Potassium 403mg12%

Carbohydrates 17g6%

Fiber 3g13%

Sugar 6g7%

Protein 2g4%

Vitamin A 8253IU165%

Vitamin C 22mg27%

Calcium 62mg6%

Iron 1mg6%

* P.c Day by day Values are based mostly on a 2000 calorie food plan.